Oziga ishonch, ozini anglash, tanani zamonaviy sexologik va psixoterapevtik metodlar, mutaxassis yordamidan foydalanish, oz ustida usullar, psixogigiyena, sport, dam olish, uchuun muhit va yangi tanishuvlar.
Ayol uchun vazn yoqotish uchun jinsiy aloqa